Nourishment

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Nourishment items for growth, health, and good condition. Vegan foods like tea, nuts, grains, and more to keep your stomach happy and your mind sharp.

Where ever possible, I try to choose organic, whole grain, minimally processed, bulk foods.

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Amla

Spices:

Tumeric

Paprika

Tea:

Calendula Flowers

White tea

Hibiscus tea

Lemon ginger green tea

Chamomile tea

Grains:

Whole Wheat Couscous

Whole Grain Quinoa

Nuts:

Cashews

Cocoa

Coconut Flakes

Hazlenuts

Macadamia Nuts

Seeds:

Flaxseeds

Sunflower Seeds

Pumpkin Seeds

Hemp Seeds

Yeast:

Nutritional Yeast Flakes

Flour:

Yellow Pre-cooked Corn Meal

Organic Whole Wheat Flour

Chips

Corn Chips

Supplements:

Iron Supplement

Omega 3 DHA 300 mg from Carrageenan (seaweed) Algae Oil

Vitamin D3 2000iu

Vitamin B-12 2000 mcg

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